Ka-Piak!

One of the downsides to having really poor hand-eye-leg co-ordination is that I almost always end up with welts on my arms and legs (and sometimes face) from the skipping rope whipping into me.

Ouch.

But ah well, it's raining so I can't go out for a jog. Plus I found the skipping rope (strangely it was in my luggage).